Monday, February 11, 2013

Happiness is...





Top 5 Things I LOVED This Wk:
1. The Brady Bunch. Seriously.
2. Walking along the beach, my head full of thoughts. Looked down and saw a heart shaped stone. I stopped to pick it up and decided it was a sign.
3. Reading a book in a cool bath on a 37 degree day.
4. When you start cleaning one part of the house and then you’re on a roll and all of a sudden you’ve done two loads of washing, washed the dishes, weeded the garden, vacuumed the floors and cleaned the bathroom. Doesn’t happen often so I thought it was worth mentioning!
5. Learning new Japanese words for my trip every time I go to buy sushi from the new onigiri bar in town.

Mid-January already… Write down your goals or theme/word for 2013 and stick it on your mirror so you are reminded of it every day!




                                                                  Don't you agree?





Top 5 Things I LOVED This Wk:
1. Pedestrians who wave to say “thank you” went walking over the zebra crossing.
2. Doing yoga in the car park at the beach on our towels while we waited for the sun to come up.
3. The mango and coconut cake I baked on Fri night. Almond meal and polenta instead of flour. The boys ate it with a cheeky scoop of homemade banana chai ice cream!
4. Dresses with pockets.
5. The week before your holiday when you are nearly bubbling over with excitement. This time next week we’ll be in JAPAN!!

Plan something to get excited about! Even if it’s just getting your hair done or a day trip somewhere an hour away!

Emma the Naturopath xx 

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