Friday, March 2, 2012

The Munchies.






Finish work at 1pm. Staaaarving! Must. Resist. Buying. Sushi.

I quickly made my way home and flung open the fridge door and decide to cook up a super tasty omelette. Screw those high GI white rice sushi rolls with their over processed chicken cooked in chemical laden sauces.

Mix together in a bowl:

2 free range, organic eggs
Red onion
Goats fetta
Mushies
Grated zucchini

And cook in an omelette pan on the stove with some extra virgin olive oil.

When mostly cooked, throw on some basil from the garden and tear up some pak choy leaves. Then fold in half. Serve with a squeeze of fresh lemon and a sprinkling of chia seeds.

Too easy xx



PS. Rest assured, not all sushi is bad. But when it's purchased on the run as a 'quick fix' from one of those little kiosks with flavours like turkey and cranberry or chicken ceasar, turn the other way!

2 comments:

  1. this was soo delish and completely satisfying
    thankyou so much
    keep the amazing post coming
    elle

    ReplyDelete