I am not by any means a morning person. I always say that I endeavour to be one, but I just have so much fun doing things at night time. Needless to say, my morning routine is rather hot footed.
I was already running 5 minutes late for work this morning and realised that I still hadn’t had breakfast.
So I grabbed my blender and threw in:
300ml of coconut water (super high in magnesium to relax muscles)
8 or 10 frozen blackberries (contains antioxidants to reduce cell ageing)
1 Tablespoon of LSA (protein, good fats and fibre)
1 heaped teaspoon of spirulina (rich in chlorophyll to cleanse the blood)
Poured it into my new Cheeki stainless steel coffee mug and hit the road.
Happy Friday everyone xx
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