We have an awesome black board apple at the shop which I write a weekly tip on.
I'm going to start sharing our Tip of the Week with you guys on here :)
High five to Big W for providing me with a pair of banging pink leopard print tights
from the little girls section for $9.84. Hello new yoga tights!!
There’s something special that I wanted to share with you
guys....
Today is actually Essential Health’s birthday!!! 8 years –can you believe
it!?
It all started back in 2005 when mama and papa bear got sick
of customers asking if they sold vitamin C and lavender oil in their gourmet
ingredients shop. In 2009 I finished my last uni exam and three days later I
was behind the counter. Did I mention that I used to wag my business subjects
at uni? “I’ll never need that”! Ahhh, ignorance is bliss!
So a massive massive masssssssive thankyou beyond measure to
all our gorgeous customers and clients!! Thanks for all the gardening, cooking and life
advice you’ve so kindly shared. Thanks for inspiring me and challenging me.
Thanks to those who chose to spend their hand earned dollars at our sole
trading shop over a discount day at a franchise store so that I can continue
doing what I love.
So much love guys,
Emma the Naturopath xx
“Whenever you see a successful business, someone once made a
courageous decision” -Peter F. Drucker
Top 5 Things I LOVED This Wk:
1. Gardening binges. When you go outside just to give the
garden a water... Then you start repotting plant, pulling out a mountain of
weeds and pruning trees.
2. Seeing a double rainbow while sitting on the beach
drinking homemade blueberry kombucha tea with a friend of mine who’s a yoga
teacher. (Yep, even I just re-read that and couldn’t believe how hippie I
sounded).
3. Going for a walk along the jetty and glancing down to see
two wild dolphins flocking below! They stayed for over 20mins playing between
the pylons and rolling onto their belly looking up at me!
4. Our first Japanese lesson over hot miso. Watashi no namae
wa Emma desu!
5. Five dollar flanno’s from Coles.
Emma the Naturopath xx
PS. I have to be honest… The past couple of weeks I kind of
lost my food mojo. Which is seriously out of character for me. My husband calls
me the “Midnight Chef” because I spent most evenings experimenting with new
creations. The change of seasons just didn’t inspire me. But I’m back baby!! I
finally bought Gwenyth Paltrow’s stunning hardcover cookbook It’s All Good
which I’d been lusting over since I bought it for a girlfriend a month ago.
It’s such a practical book for anyone who’s keen on preparing simple and
delicious wholefood based recipes.
So my tip for you this week is to rekindle the food flame
inside yourself. Visit farmers markets and check out the fresh seasonal produce
or even grow your own. Swap a recipe book with one of your friends. Keep the
food inspiration alive –your family will taste it in your cooking!
20% off all stainless steel water bottles for the month of June!!!
Come and say hello to use over on Facebook at 'Essential Health Coffs'!!!
No comments:
Post a Comment