Good morning everyone!
On Monday morning I was really keen for a smoothie but soon realised that I was out of soy milk. So I figured out a new smoothie/juice recipe and have been having it every morning since!
Add to a blender:
1 cup of watermelon
5 strawberries (or 1/3 cup of frozen berries)
1 cup of fruit juice
1 heaped dessert spoon of protein powder
1 level teaspoon of spirulina
1 tablespoon of LSA or chia seeds
and whizz up!
It's a really adaptable recipe. You can add whatever your little heart desires... a banana, barley grass, slippery elm, probiotic powder, LSA, magnesium powder, flavoured fish oil, maca powder..... This morning I was feeling a bit sniffley so I added a scoop of BioCeuticals ImmunoFactors which is an awesome little powder with vit C, vit A, zinc, quercetin and elderflower to boost the immune system! You could even freeze the smoothie and make into little iceblocks!
So go on, shake things up a bit! Bahaha :)
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