- Detoxing can be such a dirty word (excuse the pun). People instantly conjure images of a few lonely carrot sticks on a plate, holding their nose as they down pungent green potions and putting up with killer headaches. I beg to differ!
- This is the end of the second wk of my detox or CLEANSE as I like to call it and it's been all about fresh fruit juices, homemade bliss balls and hot epsom salt baths. I've only cheated once with a caramello koala. The larger size ;) Oops!
- One thing that I have been quite religious with is dry body brushing before every shower. Dry body brushing is an excellent way of promoting the flow of the lymphatics, improving circulation, exfoliating away dead skin cells and reducing cellulite (fingers crossed)!
- Grab one with natural bristles and use long, firm strokes towards the heart. We stock the Bodecare collection of brushes that range from super gentle to very stimulating. At least that will stop people buying our EcoStore potato scrubbers -seriously!!
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