"What we are today comes from our thoughts of yesterday and our present thoughts build our life tomorrow: our life is the creation of our minds" -Buddha.
Let's think beautiful thoughts today and visualise our bright futures!
Genetics are the gun, lifestyle is the trigger.
Top 5 Things I LOVED This Wk:
1. Ticking another thing off of my New Year’s Resolutions
list: I’m doing a yoga retreat in Bali in June!!!!
2. The smell of beeswax candles. They smell so delicious
like sweet honey that I could eat them! If you find teeth marks in our candles
at work, you’ll know that curiosity got the better of me...
3. The lyrics to India Arie’s Strength, Courage and Wisdom.
4. A new red dress. It made a debut at last Friday night’s
date night.
5. Fresh coriander, chilli and lime. What a combination!
PS. Take time this week to turn on your favourite song and
DANCE like nobody’s watching!! Just close the curtains first ;)
My husband claims that Jasmine teaches the best yoga class he has ever been to and my bestie said that it was the most relaxedshe'd been in a year. I'm into the music she plays during the class. We were grooving out to Xavier Rudd and India Arie last night.
Jasmine teaches a grounding Vinyasa Flow yoga class 12-12:45pm on Wed at The Professional Centre (9 Park Ave) and 6-7pm on Thurs at Zen Shiatsu Centre (78 Bray St).
Check out the interview here:
http://www.oneconsciousbreath.com.au/what-is-your-passion-emma-caller-aka-emma-the-naturopath/
Have a beautiful week everyone! Head over to Facebook and like our 'Essential Health Coffs' page!
Emma the Naturopath xx
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