Megan Gale's beauty secret...

And if you're quiet enough, you'll hear it...

*THE ESSENTIALS*

I remember a few years ago a radio interviewer asked Megan Gale why the water in her water bottle was dark green. “CHLOROPHYLL” she replied. The next day it was like the Boxing Day sales as a stampede of people raced into the health food shop I was working at to grab a bottle and the shelves were empty by 9:15am.

Rightfully so! CHLOROPHYLL is a blood cleanser. Our cells naturally produce waste as they go about their jobs. This can build up and make us feel sluggish. CHLOROPHYLL flushes out these wastes and as a result we get a pep in our step.

CHLOROPHYLL has a molecular structure similar to our body’s haemoglobin which is vital to the health of our blood. It helps to rebuild and replenish our red blood cells, boosting our energy and increasing our wellbeing.

I recommend chlorophyll to people:

-with skin issues (eczema, psoriasis, weird rashes, acne)

-with bad breath or body odour who need a subtle detox

-with high acid levels

-low energy

-just need some gentle nutrition (the elderly or “I don’t like vegetables” people)

The result = Glowing skin, clear eyes, a newfound energy and a more alkalised system. Happy days.

Add 3 tsp (15ml) of the the green liquid to your water bottle and sip throughout the day. It tastes kind of minty and is less than $15 for 500ml. Easy.

Top 5 Things I LOVED This Wk:

1. How going for a walk on the beach after work can make you feel so refreshed like it’s a brand new day.

2. Making spirals and love hearts while drizzling honey into my chai.

3. An hour and a half chats on the phone with one of my fave girlfriends.

4. A beautiful homemade dream catcher from my crafty sister in law.

5. The fat stack of magazines they sit in front of you at the hair dressers.

PS. There are only a couple of weeks left of day light savings! Turn off the TV and observe all the LIVING you can fit into your life! Swim at the beach while the water’s still warm, make bliss balls, start planting your new autumn vegie patch, cook a new recipe for dinner, grow alfalfa sprouts, put on a face mask, go walking with a friend or create a new vision board!!!

Guess what I unpacked onto our shelves yesterday… Kora Organics by Miranda Kerr!

Just a few little quick facts about the product:

-Australian owned and made

-The highest standard of certified organic ingredients

-Nutrient rich formulas

-So natural it is actually edible

-Vegan

-No animal testing

-Suitable for sensitive skin, eczema and babies

Kora Organics have a great website with a tonne of testimonials and a frequently updated blog with tips for a healthy diet and lifestyle for radiant skin.

All the testers are sitting on the shelf waiting for you to come in and have a play!

Emma the Naturopath xx

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